Lunch doesn’t get much easier than this Chicken Caesar Wrap. Full of flavor, this wrap comes together easily with pre-cooked shredded chicken.
For more of our favorite wrap recipes, try these French Dip Tortilla Roll Ups or Chicken Cobb Salad Wraps.
It’s no secret that I’m wrap obsessed. Maybe it’s because I’m carb obsessed. And wraps are just another way to get to my carbs. I mean, I love a good salad as much as the next girl. But throw it inside a tortilla, and of course I’m sold!!
So I am back with more wrap inspiration. This one in the form of Chicken Caesar salad.
This wrap recipe came about as I was scavenging the fridge to find something to make for lunch one day. I had all of the ingredients on hand for an easy Caesar salad, but I wanting something a little more substantial. So I thought – why not turn it into a wrap?
So here’s to lunch – may it be filled with Chicken Caesar Wraps!
Ingredients
- Lettuce: I like to use romaine because it has a nice crunch as well as good flavor.
- Bacon: This is a great way to use leftover bacon. If you do have to fry up some bacon, it may take a few minutes longer to make this recipe.
- Chicken: This Chicken Caesar Wrap comes together in a jiffy if you keep cooked, shredded chicken on hand like I do. You can also use leftover rotisserie chicken.
- Dressing: I used store bought Caesar dressing, because when you are trying to throw together a quick lunch, you’re not going to want to have to take the time to make it from scratch. My favorite bottled sauce is the Bolthouse Farms Caesar Dressing. Not only does it taste great, but it’s also a little lighter and better for you.
- Parmesan: I like to use freshly grated parmesan.
- Croutons: I also thought it would be fun to chop up some croutons and put them inside the wrap. I loved the extra crunch that they brought to the wrap.
- Tortilla: I usually just use large, burrito sized tortillas. They also make flavored tortillas, like sun-dried tomato or spinach, that would be delicious.
How to Make Chicken Caesar Wraps
These wraps couldn’t be much easier!
- Combine the lettuce, bacon, chicken, Caesar dressing, and parmesan cheese. Stir to combine.
- Roughly chop the croutons. then stir them into the mixture.
- Microwave the tortilla for a few seconds to make them easier to roll, then spread the filling down the center. Fold the sides in, then roll the tortilla over the filling.
- Cut the wrap in half so serve.
Chicken Caesar Wrap Video
See how easy this Chicken Caesar Wrap is to make here:
Tips and Tricks
This recipe is for one serving, but can easily be doubled, tripled, or quadrupled to serve more.
These really are best eaten just after they are prepared. The lettuce and the croutons will start to get soggy if made too far in advance. I do think they would be just fine making one in the morning to have ready for lunch.
I also like to add a good bit of freshly grated pepper to mine.
More Wrap Recipes
Looking for more wrap inspiration?
- This California Chicken Club Wrap has the perfect amount of sweetness,
- These Easy Chicken Teriyaki Wraps are packed with so much flavor.
- These Vegetarian Wraps with Beans and Cheese are the perfect meatless wrap!
- Super simple, these BBQ Chicken Wraps are done in a snap.
- For another wrap using salad dressing as a base, try these Chicken Bacon Ranch Wraps.
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Chicken Caesar Wraps
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Main Dish
- Cuisine: American
Description
Lunch doesn’t get much easier than this Chicken Caesar Wrap. Full of flavor, this wrap comes together easily with pre-cooked shredded chicken.
Ingredients
- 1 cup chopped romaine lettuce
- 1 slice thick cut bacon, cooked and crumbled
- 1/2 cup cooked, shredded chicken
- 2 tablespoons Caesar dressing*
- 1 tablespoon Parmesan cheese
- 1/4 cup croutons
- 1 large flour tortilla
Instructions
- In a bowl, combine the romaine, bacon, chicken, dressing and Parmesan. Stir to combine.
- Roughly chop the croutons, then stir them into the filling mixture.
- Microwave the tortilla for 10-15 seconds so that it will be easy to roll.  Spread the lettuce mixture down the middle of the tortilla. Fold in the two sides of the tortilla, then roll up like a burrito.Â
- Cut wrap in half to serve.
Recipe Notes:
I used Bolthouse Farms Creamy Caesar, which is one of my favorite bottled Caesar dressings. Calorie counts have been calculated using this dressing.
Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition
- Serving Size: 1 wrap
- Calories: 429
- Sugar: 3 g
- Sodium: 829 mg
- Fat: 17 g
- Saturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 74 mg
Keywords: chicken wrap, chicken caesar wrap, caesar salad
Joan says
Easy recipe to make. I added tomatoes to the recipe.
★★★★★
Deborah says
I’m so glad you liked it, and I love the addition of tomatoes!
john doe says
love it
★★★★★
Tammy says
This recipe was so yummy and easy to make!
★★★★★
Pauline Morris says
Jack & I made this today for lunch it was really good. We used Tyson crispy strips thank you for a great lunch or dinner recipe!! Jack & Polly
★★★★★
pixie carretta says
this was so delish
★★★★★
John cena says
Best recipe to make in 10 mins
John cena says
5 stars BEST RECIPE
★★★★★
Elena says
I love this wrap recipe! Quick and simple to make for lunch! I’m usually not a sandwhich person but I really enjoyed this
★★★★★
James Foster says
Great recipe! I wondering how freezable these are or how long you can keep them in the fridge?
★★★★★
Deborah says
I don’t think the croutons or the lettuce would freeze well. You should be able to make them the morning that you need them, but the longer they are in the refrigerator, the soggier they will get.
Sandi says
Had this for supper tonight. Just doubled up the recipe for me and my hubby. He loved it…and so did I. And I have a bit of the filling left over for my lunch tomorrow. Thank you.
Sandra Krawec says
my 9 yo daughter found this while doing homework (because she was hungry) and is simple enough to make herself.. looks so yummy she said! Thanks for the inspiration! off to the grocery store! 🙂
Lisa says
It was great! I added shredded cheese as well and more bacon and caesar sauce. I make more than I need and cover it in the fridge so my kids can make another wrap for a snack, or lunches.
★★★★★
Michelle says
These look so great! I plan on making them for our tennis team. I was wondering if you thought they could be made the night before?
Thank you!
Deborah says
They might get a little soggy if you make them the night before. I still think they’d be edible, but they are best eaten on the day they are made.
Deborah Allen says
These look soooo good! Could you make them the morning of and have for lunch that day? I’m trying to find early meals for work. Thanks!
Deborah says
I think they would be fine. I wouldn’t go for a whole day in advance, but from the morning to lunch should be just fine!
Shelly says
Looks awesome. I will add my fave addition to chicken Caesar salad….dried cranberries.
Karly says
I now have lunch plans. Thank you for that, and for this handheld deliciousness. I cannot wait to devour this!
Theresa says
I just made these and they were wonderful!
★★★★★
Deborah says
I’m so glad that you loved them!
carrian cheney says
These look so stinking good!!!
gilliane says
Loved these – so easy!!
★★★★★