No more boring chicken with this Pretzel Crusted Chicken with Mustard Cheddar Sauce! The chicken alone is to die for, but the sauce takes it over the top!
Course Main Dish
Cuisine American
Prep Time 15 minutesminutes
Cook Time 20 minutesminutes
Total Time 35 minutesminutes
Servings 4servings
Calories 714kcal
Author Deborah Harroun
Ingredients
Pretzel Chicken
2boneless, skinless chicken breasts(about 8-10 oz each)
4ozsalted pretzels
1/4cupflour
1/2teaspoongarlic power
1/2teaspoononion powder
Salt and pepper
1egg
Neutral oilfor frying
Fresh parsleyfor serving
Sauce
1tablespoonbutter
1tablespoonflour
1cupmilk
1tablespoonDijon mustard
8ozcheddar cheeseshredded
Instructions
Butterfly each of the chicken breasts, making 4 thinner pieces of chicken. Working with one piece at a time, place the chicken between two pieces of plastic wrap and flatten with a mallet until the chicken is an even thickness.
2 boneless, skinless chicken breasts
Place the pretzels in a food processor and process until you have crumbs. You want the crumbs to mostly be fine, but you still will have a few bigger chunks.
4 oz salted pretzels
In a shallow bowl or dish, (I like to use a pie plate), combine the flour, garlic powder, and onion powder. Season to taste with salt and pepper.
1/4 cup flour, 1/2 teaspoon garlic power, 1/2 teaspoon onion powder, Salt and pepper
In another dish, whisk the egg.
1 egg
Place the crushed pretzel in a third dish.
Preheat the oven to the lowest setting.
Add about 1/2” of oil in a heavy skillet. (I like to use a cast iron skillet.) Heat until about 350ºF.
Neutral oil
Working with one piece of chicken at a time, dip the chicken into the flour mixture, coating completely. Then dip the chicken into the egg. Last, dip the chicken into the pretzels. Use your hands, if needed, to press the pretzel crumbs into the chicken.
Place the chicken in the hot oil. You will probably have to do this in two batches so that you don’t overcrowd the chicken. Cook for 3-4 minutes, then flip and cook until cooked through, about 3 more minutes. Remove the chicken to a cooling rack over a baking tray. Place in the oven to keep warm. Repeat with the remaining chicken, if desired.
To make the sauce, melt the butter in a saucepan. Whisk in the flour and cook for 1 minute, whisking continuously. Whisk in the milk, then the mustard. Cook for a few minutes, until slightly thickened. Add in the cheese, one handful at a time, whisking until it is melted. Taste, and season with salt and pepper, if needed.
1 tablespoon butter, 1 tablespoon flour, 1 cup milk, 1 tablespoon Dijon mustard, 8 oz cheddar cheese
Serve the chicken topped with the mustard cheddar sauce. Top with minced parsley, if desired.
Fresh parsley
Notes
The sauce doesn’t get super thick, like it would if it was just a cheese sauce. So be careful to not cook it too long. If cooked too long, it can get grainy.Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutrition information is figured estimating 1/4 cup of vegetable oil absorbed. The nutrition is over-estimated, since the amount of the breading discarded is not figured.