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black beans

How to make Grilled Chicken Quesadillas

Grilled Chicken Quesadillas

Filled with sausage, beans and veggies, these Easy Enchiladas are easy enough for a weeknight. These enchiladas are mild enough for the whole family!

Easy Enchiladas

This Grilled Corn and Black Bean Salad is the perfect meat-free summer meal - with grilled corn, black beans, radishes, green onions, cilantro, queso fresco and avocados.

Grilled Corn and Black Bean Salad

Sweet, spicy and savory - these Spicy Shrimp Bowls have it all going on! Made with rice, beans, pineapple, mango, avocado and spicy shrimp, these bowls are light yet comforting.

Spicy Shrimp Bowls

Look no further for an easy slow cooker dinner recipe! This Slow Cooker Cheesy Chicken and Frito Casserole comes together quickly and you can never go wrong when there are Fritos involved!

Slow Cooker Cheesy Chicken and Frito Casserole

Healthy and satisfying, this Tomato and Black Bean Quinoa Salad is perfect for a pot luck or for a delicious side dish.

Tomato and Black Bean Quinoa Salad

Favorite southwestern flavors are cooked up and served in romaine cups in this Southwestern Lettuce Wrap Recipe.

Southwestern Lettuce Wrap Recipe

Sweet Potato and Black Bean Enchiladas - a great meatless dinner on a budget!

Sweet Potato and Black Bean Enchiladas

Southwestern Stuffed Spaghetti Squash recipe on tasteandtellblog.com

Southwestern Stuffed Spaghetti Squash

A childhood comfort food - made lighter! This Lighter Chili Mac Recipe takes a favorite from everyone’s childhood and turns it into a delicious dinner.

Lighter Chili Mac Recipe

These Southwestern Egg Rolls are a family favorite - filled with chicken, corn, beans, spinach and tex-mex spices. Serve with Avocado Ranch Dipping Sauce.

Southwestern Egg Rolls

Butternut Squash Chili with Beef - Butternut squash, black beans, and ground beef star in this flavor packed Butternut Squash Chili with Beef.

Butternut Squash Chili with Beef

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Welcome to Taste and Tell

Hi! My name is Deborah— welcome to Taste and Tell where I talk about all the things I love - food, family & travel. Come experience a taste of life! Read More…

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French bread doesn’t have to be difficult - Grandma’s Easy French Bread Recipe is soft and delicious and you’ll never want to buy it from the grocery store again!

Grandma’s French Bread

Sweet summer peaches fill this rustic pie baked in a cast iron skillet. This Cast Iron Peach Crostata Recipe will be on repeat during peach season!

Cast Iron Peach Crostata Recipe

Caramel Spice Cake Blondies

Caramel Spice Cake Blondies | Dessert Mash-Ups Review

Virgin Frozen Margaritas Recipe

Virgin Frozen Margaritas

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This old-fashioned oatmeal cake might not win any beauty awards, but one bite and it will instantly become a family favorite!

Oatmeal Cake

Best soft sugar cookie recipe with peppermint

Peppermint Holiday Soft Sugar Cookie Recipe

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Meet Deborah

Hi! My name is Deborah— welcome to Taste and Tell where I talk about all the things I love - food, family & travel. Come experience a taste of life! Read More…

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Cheesy Sour Cream Chicken on Taste and Tell
Looking for an uncomplicated lunch idea? These BBQ Chicken Wraps can be ready to go in 10 minutes if you keep shredded chicken on hand!
This Chili Beef and Vegetables is so comforting and hearty - chunks of beef are coated with chili powder, then combined with lots of veggies. Serve over noodles, or eat as is!

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