Print
Looking for more free recipes?

Subscribe to my free recipe newsletter to get new family friendly recipes in your inbox each week! Find me sharing more family-friendly inspiration on Pinterest and Instagram.

An easy lunch or picnic idea, these BLT Ranch Chicken Wraps, made with only 6 ingredients, come together in a snap and always a family pleaser.

BLT Ranch Chicken Wraps


  • Author: Deborah
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 minutes
  • Yield: 6 wraps 1x
  • Category: Main Dish

Description

An easy lunch or picnic idea, these BLT Ranch Chicken Wraps, made with only 6 ingredients, come together in a snap and always a family pleaser.


Scale

Ingredients

  • 2 cans (12.5-ounces each) Swanson® Premium Chunk Chicken Breast in water, drained
  • 3/4 cup ranch dressing
  • 6 (12-inch) flour tortillas
  • 6 slices bacon, cooked and chopped
  • 1 1/2 cups shredded lettuce
  • 1 1/2 cups diced tomatoes

Instructions

Combine the chicken and the ranch dressing in a large bowl.

Lay the tortillas out on a counter or work surface.  (If the tortillas aren’t very pliable, heat in the microwave to soften so that they will roll without tearing.)

Divide the chicken mixture evenly between the 6 tortillas, placing it down the center of the tortilla.  Top with chopped bacon, shredded lettuce and diced tomatoes. Fold in the sides of the tortillas, then roll up.

Cut in half to serve.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 376
  • Sugar: 3 g
  • Sodium: 958 mg
  • Fat: 21 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 64 mg