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berry smoothie recipe with chocolate

Chocolate Berry Smoothie


  • Author: Deborah Harroun
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: Blend
  • Cuisine: American

Description

The best way to satisfy that chocolate craving! This Chocolate Berry Smoothie is filled with frozen berries and just enough chocolate to make this feel like dessert instead of a healthier treat.


Scale

Ingredients

  • 1 cup milk
  • 1 cup frozen berries
  • 1/2 cup frozen bananas
  • 2 tablespoons unsweetened cocoa powder*
  • 1/2 teaspoon vanilla
  • Stevia drops, as needed

Instructions

  1. Combine the milk, berries, bananas, cocoa powder and vanilla in a blender.
  2. Process until creamy.
  3. Taste, and stir in stevia drops, if needed.

Recipe Notes:

*cocoa powder can make this a bit bitter if too much is added. If you want more sweet than bitter, you can cut the cocoa powder down to 1 tablespoon.

Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.

Nutrition

  • Serving Size: about 10 oz
  • Calories: 138
  • Sugar: 12 g
  • Sodium: 67 mg
  • Fat: 3 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 10 mg

Keywords: berry smoothie