Description
Looking for an uncomplicated lunch idea? These BBQ Chicken Wraps can be ready to go in 10 minutes if you keep shredded chicken on hand!
Scale
Ingredients
- 3 cups cooked, shredded chicken
- 3/4 cup prepared bbq sauce
- 1/4 cup prepared ranch dressing
- 4 large (10-inch) sun-dried tomato flour tortillas
- shredded lettuce
- thinly sliced red onions
- sliced tomatoes
- shredded cheddar or colby-jack cheese
- sliced avocados
Instructions
- In a bowl, combine the chicken, bbq sauce and ranch and stir to coat the chicken.
- Lay out the tortillas. Place some of the lettuce, onions, tomatoes, cheese and avocado down the center of the tortilla. Top each with 1/4 of the chicken mixture. Fold in the ends, then roll into a wrap.
- Serve immediately, or refrigerate until ready to serve.Â
Recipe Notes:
Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutrition information only includes the chicken, bbq sauce, ranch dressing, and tortillas.
Nutrition
- Serving Size: 1 wrap
- Calories: 566
- Sugar: 20 g
- Sodium: 802 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 62 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 4 mg
Keywords: bbq chicken wraps