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Chicken Lettuce Wraps recipe

Asian Chicken Lettuce Wraps


  • Author: Deborah
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Description

Dinner in under 30 minutes! These Asian Chicken Lettuce Wraps are your solution for an easy chicken dinner that packs a punch of flavor.


Scale

Ingredients

  • 1/3 cup water
  • 1/4 cup hoisin sauce
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoons vegetable oil
  • 1 lb ground chicken
  • 1 large carrot, peeled and finely diced
  • 3 cloves garlic, minced
  • 4 green onions, whites and greens, chopped
  • 1 large head of lettuce, leaves separated

Instructions

  1. In a small bowl, combine the water, hoisin, and soy sauce.
  2. Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil and the chicken and cook, breaking up the chicken as it cooks, until browned, about 5 minutes.
  3. Reduce the heat to medium and add the carrot and the remaining 1 tablespoon of vegetable oil. Cook for 2 minutes, then add the garlic and the green onion whites and cook an additional minute. Stir in the hoisin mixture and continue to cook until the sauce thickens, another 1-2 minutes.
  4. To serve, place some of the mixture in a lettuce leaf and top with some of the green onion greens.

Recipe Notes:

recipe source: Every Day with Rachael Ray January/February 2014

Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.

Nutrition

  • Calories: 298
  • Sugar: 5 g
  • Sodium: 545 mg
  • Fat: 19 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 86 mg

Keywords: chicken lettuce wraps