Photo credit – FimbYes – the holiday season is in full swing – which for many means gaining 7-10 pounds. Check out my post at Cafe Zupas today for some hints on how to avoid the holiday weight gain!
Photo credit – Fimb
3 Responses to Holiday Weight
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Hi! My name is Deborah— welcome to Taste and Tell where I talk about all the things I love - food, family & travel. Come experience a taste of life!
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EEEKK! 7-10 pounds. That's a lot. I sure hope I don't gain that much. I'll have to go check out your post.
That was great thanks. I've also joined with a few girls in the ward to do a No Sugar Club. We only have one free day a week and it's been great. I've actually lost weight so far even over Thanksgiving.. Of course Thanksgiving was a free day as well so we had two that week but it's been great. We don't realize how much sugar we consume on a regular basis.. it's crazy.
I agree on getting the temptations out of the house. I've called people just to take stuff away so I don't eat it b/c I would eat all those cookies or cake or brownies all by myself.
Holiday Mantra:
Food never tastes as good as thin feels!!